Pre-Planned Programs

Purchase generic training plans developed by us for cycling or triathlon. Programs available for beginners, intermediate and experienced athletes.

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Custom Plans

Take your training to the next level by having one of our coaches develop a personalized training plan just for you based on your goals, targeted event, current fitness level and experience.

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Custom Plans with Testing

Ideally, have us assess your fitness first, then create a custom program based on your test results, targeted event and objectives, then re-assess you to determine the progress you have made leading up to your event. This is a great way to stay motivated knowing you will be re-assessed.

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Personal Coaching (IRONMAN Certified)

Have our IM certified coach supervise and monitor your training throughout your journey towards your big event. Includes fitness assessments (with minimum 3 Month deposit) , program development and weekly monitoring.

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