TRAIN
TO
RACE

BIKE FITTING

Get expert assistance in setting up your current bike for optimal comfort and performance. We use state of the art 3D motion capture analysis, pressure mapping, motion sensor and video analysis to guide your ultimate fit solution.

ASSESSMENT TEST

Why train blind? Find out what your current fitness level is the way the Pros do, We use the same test protocols and procedures elite athletes go thru to get accurate and reliable results. You don't have to be a pro to test, just the same "try your best" attitude that will enable you to track your progress with more certainty and direction.

TRAINING

If you need help with your training structure or achieving specific performance goals, our cycling studio and instructors whether it be a podium finish or a personal best achievement, we can assist you. We offer coaching assistants and a fun training our endurance coach and sports science specialist can guide you along with his decades of expertise in training and conditioning.

Training Plans & Coaching

VO2max Test

RM600 This is the gold standard for assessing an athlete’s ceiling aerobic capacity. Ideal for any athlete that likes to push themselves in their sport.

5-1-5 Assessment

RM600 The 5-1-5 Assessment was designed specifically to identify the aspects of an athlete’s physiology that might be limiting their endurance performance.

Metabolic Efficiency Test (MET)

RM750 Have you ever wondered if you are a good fat burner? This assessment will tell you just that.

Sweat Analysis

RM200 Have you ever wondered if you are consuming sufficient salt and fluids during training and competition? Let us help solve this mystery for you!

Performance Field Testing

We conduct a battery of physiological tests on Field, Combat or Game-based athletes/teams.