TRAIN
TO
RACE

VO2MAX

BIKE FITTING

Get expert assistance in setting up your current bike for optimal comfort and performance. We use state of the art 3D motion capture analysis, pressure mapping, motion sensor and video analysis to guide your ultimate fit solution.

ASSESSMENT TEST

Why train blind? Find out what your current fitness level is the way the Pros do, We use the same test protocols and procedures elite athletes go thru to get accurate and reliable results. You don't have to be a pro to test, just the same "try your best" attitude that will enable you to track your progress with more certainty and direction.

TRAINING

If you need help with your training structure or achieving specific performance goals, our cycling studio and instructors whether it be a podium finish or a personal best achievement, we can assist you. We offer coaching assistants and a fun training our endurance coach and sports science specialist can guide you along with his decades of expertise in training and conditioning.

Training Plans & Coaching

Comprehensive Fit

RM800/RM900 For those who have either been riding for a while or who have comfort issues or performance limitations that need to be resolved.

Learn More

Basic Fit

RM500 Appropriate for Novice cyclists who need to be set up properly on their bike and/or need a quick check of their positioning.

Learn More

Refits

Same Bike - RM400/RM450 Different Bike - RM450/RM500 We offer two types of refits. Click Learn More for more details.

Learn More

Cleat Alignment

RM75 If you need to have your cycling cleats properly aligned on your shoes to ensure maximum comfort and performance, then sign up for this service.

Learn More

Bike Sizing on Retul (Fit) Bike

RM400 If you are thinking of buying a New Bike, the best way to know the appropriate size and setup of your bike is to have a BIKE SIZING analysis performed.

Learn More

Remote Bike Sizing

RM200 For those who have already done a bike fitting or sizing session with us but looking at getting a new bike and not sure of the size or setup, we offer a remote sizing service.

Learn More

VO2max Test

RM600 This is the gold standard for assessing an athlete’s ceiling aerobic capacity. Ideal for any athlete that likes to push themselves in their sport.

Learn More

5-1-5 Assessment

RM600 The 5-1-5 Assessment was designed specifically to identify the aspects of an athlete’s physiology that might be limiting their endurance performance.

Learn More

Metabolic Efficiency Test (MET)

RM750 Have you ever wondered if you are a good fat burner? This assessment will tell you just that.

Learn More

Sweat Analysis

RM200 Have you ever wondered if you are consuming sufficient salt and fluids during training and competition? Let us help solve this mystery for you!

Learn More

Performance Field Testing

We conduct a battery of physiological tests on Field, Combat or Game-based athletes/teams.

Learn More

Pre-Planned Programs

Purchase generic training plans developed by us for cycling or triathlon. Programs available for beginners, intermediate and experienced athletes.

Learn More

Custom Plans

Take your training to the next level by having one of our coaches develop a personalized training plan just for you based on your goals, targeted event, current fitness level and experience.

Learn More

Custom Plans with Testing

Ideally, have us assess your fitness first, then create a custom program based on your test results, targeted event and objectives, then re-assess you to determine the progress you have made leading up to your event. This is a great way to stay motivated knowing you will be re-assessed.

Learn More

Personal Coaching (IRONMAN Certified)

Have our IM certified coach supervise and monitor your training throughout your journey towards your big event. Includes fitness assessments (with minimum 3 Month deposit) , program development and weekly monitoring.

Learn More
ABOUT USABOUT USABOUT US
VO2max Sdn Bhd is a local company offering sports science services
to athletes and sports enthusiasts within Malaysia and beyond. We provide
expertise in bike fitting, training and performance testing.

PATRICK POTVIN

FOUNDER

Sports Physiologist, Certified Retul Fitter, Certified MET Training Specialist, IRONMAN Level 1 Coach

  • The Park Signature Shop, Persiaran Jalil Utama Bukit Jalil City (3.16 mi) Kuala Lumpur, Malaysia 57000
  • Block B 19-2